Mental Health

Mental health is not the sum of of conditions that frequently get boxed into this term. Of course conditions such as depression, schizophrenia, bipolar and anxiety are products of dysfunctioning mental health. But the aspect of mental health we address is how we as individuals can withstand the pressures of our lives. How can we as healthy humans operate in a state of well being. Taking care to be a service to ourselves, our families and community. In a healthy respectful, mindful balanced way.

Mental Health Imbalances and Disorders include;
- Depression
- Anxiety
- Insomnia
- Bipolar Disorder
- Attention Deficit Hyperactivity Disorder - ADHD
- PMDD (technically endocrine issue)
- Schizophrenia
- Post Traumatic Stress Disorder - PTSD
- Addictions / Substance abuse