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Zhen Gu Shui: Ancient Muscle Liniment for Soothing Relief

Zhen Gu Shui 正骨水 is a traditional Chinese muscle liniment renowned for its potent blend of herbal extracts that offer soothing relief to sore and tired muscles. With a history dating back centuries, this topical remedy has stood the test of time and continues to be a popular choice for athletes, fitness enthusiasts, and individuals seeking help with muscle pain an ddiscomfort.


The history of Zhen Gu Shui dates back to ancient China and is deeply rooted in Traditional Chinese Medicine (TCM). Zhen Gu Shui, also known as Zheng Gu Shui, translates to "Rectify Bone Water" in English. It has been used for centuries as a topical herbal liniment to alleviate various musculoskeletal issues, particularly those related to bones, muscles, and joints.


The liniment's origins can be traced to the Tang Dynasty (618-907 AD), making it one of the oldest known remedies in Chinese medicine. During this time, TCM practitioners sought effective ways to treat injuries sustained by soldiers and labourers. As a result, they developed Zhen Gu Shui by combining specific herbal extracts and traditional techniques to create a potent muscle liniment.


Throughout the centuries, Zhen Gu Shui was primarily used to address bone fractures, sprains, strains, and other injuries related to physical activities and traumas. Its effectiveness in providing rapid relief and promoting the healing process made it a popular choice among martial artists, athletes, and laborers.


The formula of Zhen Gu Shui has evolved over time, with different variations and regional adaptations. However, the core principles of using natural herbal ingredients to address musculoskeletal issues have remained consistent.


With advancements in modern medicine, Zhen Gu Shui's popularity has extended beyond traditional practices. Today, it is not only used in China but also recognised and sought after all over the world, where individuals turn to alternative and natural remedies for muscle discomfort and pain relief.


Despite the passage of time, Zhen Gu Shui remains a timeless and trusted remedy, continuing to offer soothing relief for those seeking a natural solution to muscle-related ailments. Its rich history and effectiveness in promoting muscle comfort have solidified its place as a treasured liniment in the world of herbal medicine.



Let's dive into the benefits, uses, and effectiveness:


Quick Relief: Zhen Gu Shui's powerful herbal formula is designed to provide rapid relief from muscle discomfort and stiffness. When applied topically, it penetrates deeply into the affected area, offering almost instantaneous comfort. It is alcohol based so will not leave any residue or oil based carrier on the skin.


Natural Ingredients: One of the most significant advantages of Zhen Gu Shui is its all-natural composition. It contains a harmonious blend of herbal extracts known for their pain-relieving properties. Some of the main ingredients include:

  • Chinese Angelica Root (Angelica sinensis): Also known as Dong Quai, this herb is a popular remedy in Traditional Chinese Medicine (TCM) for alleviating pain and promoting blood circulation.

  • Safflower (Carthamus tinctorius): Safflower has anti-inflammatory properties that can help reduce swelling and promote healing in sore muscles.

  • Camphor (Cinnamomum camphora): Camphor provides a cooling effect that eases discomfort and stimulates blood flow to the affected area.

  1. Reduces Inflammation: The herbal concoction in Zhen Gu Shui has anti-inflammatory properties that help reduce swelling and inflammation around the affected muscles. This is particularly beneficial for athletes and individuals recovering from injuries or intense workouts.

  2. Improved Circulation: Regular use of Zhen Gu Shui promotes blood circulation in the targeted area, which aids in the healing process. Proper blood flow ensures that nutrients reach the muscles, facilitating faster recovery.

  3. Versatile Application: Zhen Gu Shui can be applied to various body parts, including the back, neck, shoulders, knees, and ankles. Its versatility makes it a convenient and multi-purpose solution for muscle discomfort.


So in all Zhen Gu Shui, a traditional Chinese muscle liniment, offering numerous benefits for individuals seeking relief from muscle discomfort and pain. Its natural composition, rapid action, and versatility make it a popular choice among athletes, fitness enthusiasts, and those dealing with muscle-related issues. Whether you're an athlete recovering from an injury, or have everyday muscle soreness, just been attacked by mosquitos or need to warm up some joints befor activity. Zhen Gu Shui stands as a reliable and effective liniment to use.


If you are in need of buying Zhen Gu Shui. The clinic stocks this in various sizes. But if you are out and about you can find this in nay asian grocery store or a local herbal dispensary should have this in stock.




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