Gut health can be complex and when it isn't functioning right, the patterns that affect our health and our lives can be unpredictable....

These are 10 strategies to prevent tennis elbow: Proper Technique: Ensure you use proper form and technique during sports and activities...

Tennis elbow, also known as lateral epicondylitis, is a condition that causes pain and inflammation on the outer part of the elbow. It is...

Shoulders are your pivotal reason that you have arms. Without the function of the scapula and the inner workings of the capsule, muscles...

Zhen Gu Shui 正骨水 is a traditional Chinese muscle liniment renowned for its potent blend of herbal extracts that offer soothing relief to...

Lets look at the scientific mechanisms behind Acupuncture. Acupuncture, an ancient healing practice possibly originating from Traditional...

Text neck is a term used to describe the pain and strain that can occur in the neck, shoulders, and upper back as a result of prolonged...

You don't have suffer the stress of constant back pain! Acupuncture and Herbal medicine have proven to be effective options in relieving...

Have you heard of your TCM practitioner say to you that you are Blood deficient? You say, ' I had a blood test done last week. My GP said...

Autumn has now arrived in Melbourne. According to the 5 elements theory, this is the season of Metal. The organs that are associated to...

Plantar Fasciitis - Common Reason for Heel Pain We rely on and use our feet constantly. They are the source of our transport from place...